Girlfriend dysmenorrhea is a problem that every boy will encounter. How to coax his girlfriend well has become a required course. Let’s take a look at what you can do to make your girlfriend feel your care and warmth.
1. Give enough attention
When your girlfriend has dysmenorrhea, she needs more than just medicine Treatment requires more of your company and attention. At this time, you should spend as much time with her as possible and give her enough attention and comfort.
2. Appropriate massage
For women, their stomachs feel very uncomfortable during menstrual cramps. At this time, they can be given a proper massage. Gently kneading areas such as the abdomen and back can help relieve pain.
3. Hot compress
Use a hot water bottle or towel on the abdomen to relieve pain. You can also take a warm bath to relax your body.
4. Prepare medicines
When your girlfriend has dysmenorrhea, prepare painkillers, thermal patches and other items in case of emergency.
5. Make good dietary adjustments
Women need to pay attention to their diet during dysmenorrhea and eat less spicy, greasy and other irritating foods. You can drink some hot or warm water appropriately to help relieve pain.
6. Provide psychological support
My girlfriend may feel depressed during dysmenorrhea. At this time, you should give her enough psychological support and comfort to let her feel your care and concern. Love and care.
7. Sleep with your girlfriend
My girlfriend is prone to insomnia during dysmenorrhea. At this time, you can accompany her to sleep, tell her stories or sing softly to help her relax her body and mind.
8. Do housework well
If your girlfriend feels uncomfortable during menstrual cramps, you can take the initiative to do housework to reduce her burden.
9. Give a surprise
When your girlfriend has dysmenorrhea, you can give her a small surprise, such as a bouquet of flowers or a small gift, to let her feel you of care and love.
10. Respect your girlfriend’s choice
The last thing to remind you is to respect your girlfriend’s choice during her dysmenorrhea. If she doesn't want to go out or do something, you have to respect her wishes and give her enough space and time.
When our girlfriend has dysmenorrhea, we need to give her enough attention and companionship. Appropriate massage, hot compress, and prepared medicines can all relieve pain. At the same time, you should also provide psychological support and comfort so that your girlfriend can feel your care and love. Finally, respect your girlfriend's choice and give her enough space and time.
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